Hair Loss Myths

10 Common Hair Loss Myths You Should Know About


Hair loss is a common condition that affects millions of people of all backgrounds and ages. By age 35, 40% of men experience hair loss, increasing to 70% by age 80. While it’s a natural part of aging for some, it can also indicate an underlying medical condition or nutritional deficiency. More than 80% of men and nearly 50% of women will experience “significant” hair loss in their lifetime.

Because hair loss is so prevalent, many myths and misconceptions surround its causes and treatment. This article will debunk 10 of the most common myths about hair loss that just aren’t true. From myths about shampoos and hair brushes to lifestyle factors and heredity, we’ll separate fact from fiction so you have the right information to make informed choices about managing your hair loss.

10 Common Hair Loss Myths You Should Know About

Myth: Hair loss is only genetic: 

While genetics do play a role, other factors like stress, medical conditions, medications, and nutritional deficiencies can all contribute to hair shedding. Hair loss is rarely caused by just one factor. 

Myth: Washing your hair too often causes hair loss: 

As long as you use a gentle shampoo without harsh chemicals, washing daily won’t strip your hair or scalp. Overwashing won’t make hair fall out more quickly. 

Myth: Tight hairstyles like braids or ponytails damage hair:

Pulling or tension on hair can break strands, but styles alone don’t cause permanent damage or hair loss. The key is avoiding too tight styles or leaving indentations in the scalp. 

Myth: Brushing or combing hair too roughly will make it fall out: 

While brushing or combing wet hair can cause some breakage, it won’t make hair fall out prematurely. When wet or dry, gentle detangling won’t contribute to hair shedding. 

Myth: Shampoos and conditioners labelled “anti-hair loss” actually work: 

There’s little evidence that over-the-counter products can stimulate regrowth or prevent shedding on their own. Seek medical advice if concerned about excessive hair loss. 

Myth: Losing 50-100 hairs per day is abnormal: 

Most adults shed this amount of hair daily as part of the normal hair growth cycle. It’s only considered excessive when noticeably more hair than usual is falling out. 

Myth: Hair transplants are always effective: 

While transplants work well for some, results depend on factors like donor hair availability, surgical skill, and underlying causes of hair loss. 

Myth: Hair will grow back thicker after shaving or cutting it short: 

Cutting or shaving hair doesn’t affect its thickness or rate of regrowth. Hair grows back at the same rate and it has the same thickness throughout. 

Myth: Hair loss only affects men: 

While male pattern baldness is common, women can also experience genetic or medical hair shedding. About 40% of women experience noticeable hair thinning by age 40. 

Myth: Once hair is lost, it’s gone forever: 

While regrowth may be limited in some cases, treatments exist that can stimulate dormant follicles and potentially restore lost hair. It’s better to do something about hair fall early to avoid excess shedding and yielding the best results from your routine. 


The Bride Side is committed to providing outstanding wedding hair and makeup in Edinburgh and their wedding parties. Their expert and experienced artists are well-versed in the most recent styles and procedures for creating stunning wedding hair stylist in Edinburgh that will endure throughout your special day. Whether you want hair, cosmetics, or a whole package, their professionals work directly with you to understand your idea and create it exactly. Remember to book early to ensure you receive your first choice of artist. Look no further than The Bride Side for the greatest wedding hair stylist Edinburgh and cosmetics on your wedding day.

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